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Tuesday-November 12, 2019

Home » Tuesday-November 12, 2019

Tuesday-November 12, 2019

1

“Tarzan”
12-9-6-3-6-9-12
-Russian kettlebell swings
-Tuck-ups
-Hang power cleans

Competition:
-70/53
-95/65

Performance:
-53/35
-75/55

Fitness:
-44 or 35/26
-65/45

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