Tuesday-November 12, 2019
“Tarzan”
12-9-6-3-6-9-12
-Russian kettlebell swings
-Tuck-ups
-Hang power cleans
Competition:
-70/53
-95/65
Performance:
-53/35
-75/55
Fitness:
-44 or 35/26
-65/45
Recent Posts
“Tarzan”
12-9-6-3-6-9-12
-Russian kettlebell swings
-Tuck-ups
-Hang power cleans
Competition:
-70/53
-95/65
Performance:
-53/35
-75/55
Fitness:
-44 or 35/26
-65/45
