“Jackie”
For Time:’
-1000m row
-50 barbell thrusters
-30 pull-ups
Competition and Performance:
-45/35
Fitness:
-35/25
-Strict banded pull-ups or ring rows as needed.
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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