“Rocket Power”
For Time:
-21 bar hop burpees
-21 power snatch
-15 bar hop burpees
-15 overhead squats
-9 bar hop burpees
-9 squat snatch
Competition:
-115/80
Performance:
-75/55
Fitness:
-55/35
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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