Wednesday-February 5, 2020

“Thunder”
For Time:
20-15-10-5
-Toes to bar
60-45-30-15
-Double unders

*9:00 Cap

Competition:
-Unbroken double unders

Performance:
-Double unders

Fitness:
-Toes to nose, knees to chest, or knee raises
-30-20-10-5 double unders
-80-60-40-20 single under

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