Wednesday-January 22, 2020

“Lemons”
Partner WOD
20:00 AMRAP of:
-12/9
-9 kettlebell swings
-6 toes to bar
*Alternating movements

Competition:
-70/53

Performance:
-53/35

Fitness:
-35/26
-TTN/knees to chest/knee raises

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top