“Quadrasaurus”
Ten 1-minute rounds of:
-25 air squats
-With remaining time, max rep power snatch
2 minute rest
Competition:
-115/80
Performance:
-20 air squats
-95/65
Fitness:
-15 air squats
-75/45
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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