“14.5/16.5”
21-18-15-12-9-6-3
-Thrusters
-Bar hop facing burpees
Competition:
-95/65
Performance:
-75/55
Fitness:
-65/45
“14.5/16.5”
21-18-15-12-9-6-3
-Thrusters
-Bar hop facing burpees
Competition:
-95/65
Performance:
-75/55
Fitness:
-65/45