WOD-01.22.18

“L3”
AMRAPx5
-Max Effort Reps

Competition: Squat Snatch
-155/105
-135/85 Masters
-115/65 Masters+

Performance: Ground to Overhead
-115/65
-95/55 Masters
-75/45 Masters+

Fitness: Ground to Overhead
-75/45
-65/35 Masters
-45/25 Masters+

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