WOD-01.23.18

Happy Birthday Coach Erin!
“E”
5 Rounds FT of:
-1 rope climb
-23 wall balls
-80 double unders

Competition:
-Legless
-20/14 ball
-Double unders

Performance:
-Legs
-20/10
-Double unders

Fitness:
-10 ring rows
-15/8
-40 double under attempts

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