WOD-01.29.18

“L3”
AMRAPx7
-30 deadlifts
-60 wall balls
-90 double unders

Competition:
-225/135 Open
-185/105 Masters
-155/95 Masters +

Performance:
-135/85 Open
-115/95 Masters
-95/55 Masters +
-90 singles or 45 double unders

Fitness:
-95/55 Open/Masters
-75/45 Masters +

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