“Inflated”
8 Rounds FT of:
-8 strict press
-10 kettlebell swings
-20 double unders
Competition:
-75/55 barbell
-70/53 kettlbell
-Unbroken Double unders
Performance:
-65/45 barbell
-53 or 44/35
-Double unders
Fitness:
-45/35 barbell
-44 or 35/26 or 18 kettlebell
-Double under attempts
