“One Week”
Complete For Time:
21-15-9-15-21
-Calorie Row
-Burpees
Competition/Performance:
-Burpees over a dumbbell with the new Open standard.
Fitness:
-Regular burpees
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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