“AH Out”
Complete For Time:
18-15-12-9-6-3
-Burpee box jump overs
-Toes to bar
Competition:
-24/20″ box
-Toes to bar
Performance:
-24/20″ box (step up and overs allowed)
-Toes to bar
Fitness:
-24/20″ box (Step ups)
-Knee raises
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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