WOD-04/11/18
“Falcon”
20 minute AMRAP:
-7 power cleans
-14 push-ups
-21 air squats
Competition:
-185/125
Performance:
-135/95
Fitness:
-95/65
-Push-ups from knees
Recent Posts
“Falcon”
20 minute AMRAP:
-7 power cleans
-14 push-ups
-21 air squats
Competition:
-185/125
Performance:
-135/95
Fitness:
-95/65
-Push-ups from knees
