WOD-04/13/18

“‘Merica”
14 minute AMRAP
-12 kettlebell swings-American
-6 burpee box jump overs

Competition and Performance:
-53/35
-24/20″
Fitness:
-35/26
-24/20″ step-ups

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top