“LLC Numero Uno”
8 Minute AMRAP:
-5 deadlifts
-4 hang power cleans
-3 front squats
-2 shoulder to OH
-1 ground to OH
Competition:
-185/125
Performance:
-135/85
Fitness:
-65/35
“LLC Numero Uno”
8 Minute AMRAP:
-5 deadlifts
-4 hang power cleans
-3 front squats
-2 shoulder to OH
-1 ground to OH
Competition:
-185/125
Performance:
-135/85
Fitness:
-65/35