“Flushed”
10 minute AMRAP
-3 strict HSPU
-9 box jump overs
Competition:
-24/20″
Performance:
-Pike HSPU from toes
-24/20″
Fitness:
-Push-ups
-24/20″
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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