“Cluster Up”
Partner WOD
Alternating completed rounds:
10 Rounds FT of:
-100m run
-8 hang clusters
Competition:
-95/65
Performance:
-75/55
Fitness:
-55/35
“Cluster Up”
Partner WOD
Alternating completed rounds:
10 Rounds FT of:
-100m run
-8 hang clusters
Competition:
-95/65
Performance:
-75/55
Fitness:
-55/35