WOD-05/23/18

“Snatchity Snatch”
20:00 on the clock:
Complete for time:
7-5-3
-Hang power snatch
-BH burpees
7-5-3
-Overhead squat
-BH burpees
7-5-3
-Hang squat snatch
-BH burpees

*With remaining time find 1RM hang squat snatch.

Competition:
-135/95

Performance:
-95/65

Fitness:
-65/35
-Power snatch instead of squat snatch.
-Hang power snatch for the 1RM.

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