WOD-06/28/18
“Kickstart”
For Time:
27-21-15-9
-Toes to bar
*200m run after each set
Competition:
-As written
Performance:
-21-15-12-9
-200m run after each
Fitness:
-21-15-12-9 knee raises
-200m run after each
Recent Posts
“Kickstart”
For Time:
27-21-15-9
-Toes to bar
*200m run after each set
Competition:
-As written
Performance:
-21-15-12-9
-200m run after each
Fitness:
-21-15-12-9 knee raises
-200m run after each
