“Dirty Deed”
Complete For Time
5 Rounds of:
-20/15 calorie row
-10 push jerk
*13 minute time cap
Competition:
-135/85
Performance:
-115/75
Fitness:
-95/65
“Dirty Deed”
Complete For Time
5 Rounds of:
-20/15 calorie row
-10 push jerk
*13 minute time cap
Competition:
-135/85
Performance:
-115/75
Fitness:
-95/65