“While It Lasts”
3 Rounds For Time of:
-200m run
-15 toes to bar
-15 burpee box jump overs 24/20″
Competition/Performance:
-Toes to bar
-24/20″ burpee box jump overs
Fitness:
-Knee raises or sit-ups
-20″ burpee step up and overs
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
SUBSCRIBE TO BLOG VIA EMAIL
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 100 other subscribers
PROUDLY BUILT BY
