“Can’t Stop, Won’t Stop”
AMRAPx4
-7 push-ups
-7 sit-ups
REST 2 MINUTES
AMRAPx4
-ME Calorie row
Competition/Performance
-Push-ups from feet
-Sit-ups
Fitness
-Push-ups from knees
-Sit-ups
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
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