“Ding Dong”
5 Rounds For Time of:
-7 power cleans
-14 wall balls
Competition
-185/125
-20/14 ball
Performance
-135/95
-20/10 ball
Fitness
-95/65
-15/10 ball
“Ding Dong”
5 Rounds For Time of:
-7 power cleans
-14 wall balls
Competition
-185/125
-20/14 ball
Performance
-135/95
-20/10 ball
Fitness
-95/65
-15/10 ball