WOD-12/04/17
“No Name”
5 rounds FT of:
-40 double unders
-30 air squats
-20 ab-mat sit-up
Competition:
-Unbroken double unders
Performance:
-Double unders
Fitness:
-Double under attempts or 80 singles
Recent Posts
“No Name”
5 rounds FT of:
-40 double unders
-30 air squats
-20 ab-mat sit-up
Competition:
-Unbroken double unders
Performance:
-Double unders
Fitness:
-Double under attempts or 80 singles
