“DT”
5 Rounds FT of:
-12 deadlifts
-9 hang power cleans
-6 push jerks
Competition:
-155/105
Performance:
-135/85
Fitness:
-95/65
“DT”
5 Rounds FT of:
-12 deadlifts
-9 hang power cleans
-6 push jerks
Competition:
-155/105
Performance:
-135/85
Fitness:
-95/65