• About Us
    • Our Coaches
    • Our Programs
    • Testimonials
    • Apparel
  • Class Schedule
  • Get Started
    • Rates
    • F a q
  • WOD
  • Events
  • Nutrition
  • Athlete Spotlight
  • About Us
    • Our Coaches
    • Our Programs
    • Testimonials
    • Apparel
  • Class Schedule
  • Get Started
    • Rates
    • F a q
  • WOD
  • Events
  • Nutrition
  • Athlete Spotlight

WOD-12/14/17

Home » WOD-12/14/17
 WOD-12/14/17

WOD-12/14/17

0

“Cookies and Milk”
Teams of two:
AMRAPx22
-15 tuck-ups
-10/8 calorie row
-8 burpees

*Alternate movements
*1 person works at a time

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)

Related

Recent Posts
  • Wednesday- October 17, 2018
    Wednesday- October 17, 2018
  • Tuesday- October 16, 2018
    Tuesday- October 16, 2018
  • Monday- October 15, 2018
    Monday- October 15, 2018
  • Thursday- October 11, 2018
    Thursday- October 11, 2018
CONTACT INFORMATION
224.633.3797
info@crossfitbarrington.com
28066 W. Commercial Ave. #8, Lake Barrington, IL 60010

FIND US

See map and contact us

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 15 other subscribers

PARTNERS AND FRIENDS
www.undergroundperformance.com www.logan.com www.theshoemart.com shopcrossfitreebok.com www.roguefitness.com






WOD-12/13/17WOD
WOD-12/18/17WOD