CROSSFIT BARRINGTON

CROSSFIT GYM IN BARRINGTON, IL

You won’t be handed a workout and left alone. A coach is on the floor for every class, adjusting the movements and the weight to where you actually are — whether that’s your first squat or your fifth Open. Start with a consultation, and we’ll build the plan from there.

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★★★★★ 5.0 on Google · 200+ members · Barrington since 2011

OUR PHILOSOPHY

A STRONGER YOU, TOGETHER.

At CrossFit Barrington, we’re not just a gym – we’re a community united by a shared purpose: to inspire, empower, and challenge one another to grow both physically and personally. Since opening our doors in 2011, we’ve remained deeply committed to fostering an environment where individuals of all backgrounds and fitness levels come together to achieve greatness, both inside and outside the gym.

PROGRAMS

CROSSFIT

Every class is coached, and every workout is scaled. You’ll never walk in and be handed something you can’t do. The coach adjusts the movement and weight before you start.

NUTRITION

Coaching built around what you already eat, not a plan you’ll abandon in three weeks. We start where you are and change one thing at a time.

One-on-one personal training session at CrossFit Barrington

1:1 TRAINING

Train with a coach who knows your history. Whether you’re working around a limitation, or just not ready for a group yet, that’s a normal place to start.

GETTING STARTED IS EASY

1
COACHING CALL

A 15-minute conversation about your goals. No workout, no commitment.

Get a Consult
2
1:1 INTRO SESSION

One private session with a coach, at whatever fitness level you’re starting from

3
START YOUR PLAN

Join classes with a plan built for you and a coach on the floor every time.

People at Crossfit Barrington

VISIT CROSSFIT BARRINGTON IN LAKE BARRINGTON, IL

We’re at 28066 W Commercial Ave, Suites 6 through 9, in Lake Barrington. That’s about 8 minutes from downtown Barrington, 12 from Lake Zurich, and 15 from Crystal Lake. Pull into the lot out front and come in the main door under the CFB sign.

Mon-Fri
Saturday
Phone

5:00am to 8:00pm
6:30am to 9:30am
224-633-3797

Get Directions
  • Free Parking
  • Suites 6-9, Main Entrance
  • Arrive 10 minutes early

Have Questions? We (Probably!) Have The Answers

Schedule your free consultation with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.

At CrossFit Barrington, we combine personalized nutrition, fitness, and accountability coaching to help our members fast-track their results and make health a way of life.

To see results, we recommend attending 3-4 classes per week.

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Nutrition is the foundation of health and fitness. Our coaching program is written by Registered Dietitians focusing on a habit-based and holistic approach addressing nutrition, mindset, sleep, stress management, support system, lifestyle and daily movement.

We have three core nutrition principles:
1. Focus on whole foods first. Eat meats and veggies, nuts and seeds, some fruit, little starch, and minimal added sugar.
2. Balance macronutrients with meals and snacks. Pair protein, carbohydrates, and fats together to help you stay full and satisfied, stabilize blood sugar and meet your protein needs for the day.
3. Limit the amount of added sugar which is one of the leading causes of chronic disease today.

We will follow-up via email within in 1 business day.