28066 W. Commercial Ave. #8, Lake Barrington, IL 60010
 | info@crossfitbarrington.com
 | 847.650.5589
              

JOIN US FOR A FREE WEEK!






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We are a COMMUNITY mutually dedicated to the improvement of ourselves, the improvement of others, and the improvement of the local community through health and fitness. At CrossFit Barrington we are a family.

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We know CrossFit can prove to be challenging on a physical and mental level, which is why we provide you with the tools for fitness success. Our coaches keep you accountable and moving forward to become as fit as possible.

WHY

The only way to get ready for CrossFit is to DO CrossFit. Sign up for your FREE WEEK and our expert coaches will lead you through the entire class from the warm up to the cool down. We tailor every workout to meet your fitness needs.

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What’s the WOD?

  • 4/16/2014

    STRENGTH: Snatch Practice

    WOD: For Time

    500 Row
    ———
    5 Rounds 
    5 snatch 115/75
    -full squat
    15 push ups
    ———
    500 m row

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